RAQS FLOW LEVEL 3
DENVER
February 20-24, 2019
A continuation of Level 2, you must have participated and passed the Level 2 exams.
30 hours of training / 2 hours testing / 4 hours of collective presentations
SCHEDULE:
Wednesday 2-6:30pm
Thursday 9:30-1:30/2:30-6:30
Friday 9:30-1:30/2:30-6:30 (Dinner and presentations)
Saturday 10-1/2:30-6:30 (Dinner and presentations)
Sunday 9:30-12:30 / Testing 1:30-3:30
OVERVIEW:
LEVEL 3
Overview and topics
- History and cultural examination: an exploration of Indigenous and Folkloric dances of North Africa and the Middle East
- Level 3 Strength training and conditioning to develop the core, enhance stamina, flexibility, balance, and well-being
- Continuation of classical dance movement techniques and veil techniques
- Level 3 Raqs Flow technique and movement vocabulary. Incorporating all movements learned to this point.
- Phrasing and Transitions
- Level 3 Raqs Sharqi technique and movement vocabulary / folkloric dances
- Level 3 Rhythm identification. Intermediate finger cymbals and continuing darbuka techniques. Introduction to frame drum and riqq
- In depth musicality exploring rhythm, melody, lyrics and Maqam
- Improvisation with live music
- Stage presence, emotion, tarab and stylization
- Costuming
- Level 3 Drills designed to enhance stamina, coordination and rhythmic consistency
- Level 3 Choreographies to enhance and develop “Flow”
LEVEL 3 Prerequisites
Additional prerequisites are required for Level 3. Those details are disclosed in your registration packet.
RESERVE YOURS SPOT NOW:
1 FULL PAYMENT: $599
2 PAYMENTS PLAN 2x $299.50
4 PAYMENTS PLAN 4x $149.75
SPACE IS LIMITED TO 15 to ensure personal 1 on 1 coaching and feedback.
Upon registration you will get full details in your welcome/registration packet about Level 3 as well as a syllabus and info about Denver hotels we recommend.
WE ARE SORRY BUT NO REFUNDS!! Due to the exclusivity of the training we cannot offer refunds. Transfers will be considered under special circumstances.
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Belly Dance, Yoga & Healing Nature Retreat
November 2-9, 2024
Payment Plans, Early Bird pricing through June 2024
Featuring SADIE and special guest!!!
Exclusive opportunity to study, dance and retreat into the healing natural paradise of Costa Rica.
The retreat is limited to 22 dancers
The Retreat dance package includes:
-25+ hours of dance, yoga, meditation and other speciality workshops
-Credits toward Sadie’s Certification Program: Raq’s Flow
-Performance opportunities for all interested participants!
-Dance parties, beach haflas and shows, retreat games and other shenanigans you will only experience at this retreat!
The 8 day/ 7 night retreat will take place in our exclusive resort, Doce Lunas http://www.docelunas.com
***Book your room HERE***
The retreat accommodations package includes your room, food and transportation to and from the San Jose airport. Be sure to read the full info packet for all the details. If you have unique travel plans or food restrictions, Doce Lunas will help you arrange all of that. Just specify in your booking.
The retreat cost of $650 will be paid in advance to Sadie. Your retreat accommodations package will be booked through Doce Lunas, which will differ depending on the package option you choose. There are shared and private rooms available. Doce Lunas RESERVE NOW. FAQ’s and all retreat details RETREAT DETAILS HERE: To reserve a spot at the retreat you must pay a minimum deposit of $162.50, this will apply to your balance.