RAQS FLOW LEVEL 3
DENVER
February 20-24, 2019
A continuation of Level 2, you must have participated and passed the Level 2 exams.
30 hours of training / 2 hours testing / 4 hours of collective presentations
SCHEDULE:
Wednesday 2-6:30pm
Thursday 9:30-1:30/2:30-6:30
Friday 9:30-1:30/2:30-6:30 (Dinner and presentations)
Saturday 10-1/2:30-6:30 (Dinner and presentations)
Sunday 9:30-12:30 / Testing 1:30-3:30
OVERVIEW:
LEVEL 3
Overview and topics
- History and cultural examination: an exploration of Indigenous and Folkloric dances of North Africa and the Middle East
- Level 3 Strength training and conditioning to develop the core, enhance stamina, flexibility, balance, and well-being
- Continuation of classical dance movement techniques and veil techniques
- Level 3 Raqs Flow technique and movement vocabulary. Incorporating all movements learned to this point.
- Phrasing and Transitions
- Level 3 Raqs Sharqi technique and movement vocabulary / folkloric dances
- Level 3 Rhythm identification. Intermediate finger cymbals and continuing darbuka techniques. Introduction to frame drum and riqq
- In depth musicality exploring rhythm, melody, lyrics and Maqam
- Improvisation with live music
- Stage presence, emotion, tarab and stylization
- Costuming
- Level 3 Drills designed to enhance stamina, coordination and rhythmic consistency
- Level 3 Choreographies to enhance and develop “Flow”
LEVEL 3 Prerequisites
Additional prerequisites are required for Level 3. Those details are disclosed in your registration packet.
RESERVE YOURS SPOT NOW:
1 FULL PAYMENT: $599
2 PAYMENTS PLAN 2x $299.50
4 PAYMENTS PLAN 4x $149.75
SPACE IS LIMITED TO 15 to ensure personal 1 on 1 coaching and feedback.
Upon registration you will get full details in your welcome/registration packet about Level 3 as well as a syllabus and info about Denver hotels we recommend.
WE ARE SORRY BUT NO REFUNDS!! Due to the exclusivity of the training we cannot offer refunds. Transfers will be considered under special circumstances.
RAQS FLOW LEVEL 4
June 18-23, 2019
A continuation of Level 3, you must have passed the Level 3 exam before enrolling in Level 4.
37 hours of training / 2 hours testing / 6 hours of collective presentations
SCHEDULE:
Tuesday 10-1/2:30-6:30pm
Wednesday 10-1/2:30-6:30pm
Thursday 10-1/2:30-6:30pm (Dinner and presentations)
Friday 10-1/2:30-6:30 (Dinner and presentations)
Saturday 10-1/2:30-6:30
Sunday 10-12:00 / Testing 1:00-3:00
OVERVIEW:
LEVEL 4
Overview and topics
- Examining the historical timeline of Bellydance, analysis of current context, relevance and application
- Level 4 Strength training and conditioning to develop the core, enhance stamina, flexibility, balance, and well being
- Level 4 Raqs Flow technique and movement vocabulary, advanced sequencing
- Level 4 Raqs Sharqi technique and movement vocabulary / modern styling.
- Level 4 Drills designed to enhance stamina, coordination and rhythmic consistency
- Level 4 Rhythm identification, performance of a live composition playing your choice of finger cymbals, frame drum, riqq or darbuka
- Study, analysis, formulation, creative process and presentation
- Staging
- Level 4 Advanced professional choreographies to enhance and develop “Flow”
LEVEL 4 Prerequisites
- Level 3 certification
- Minimum 3 page journal on your journey through Level 3. See “Journals” below
- Minimum 3 page report on one modern day bellydance style/genre. Examples and ideas will be provided. See “Reports” below
- Minimum 20 hours of logged practice time with Level 2 content
- Minimum 10 hours or classes of Yoga, Pilates or another form of fitness training approved by Sadie.
(At least 2in person classes. See below for details) - Minimum 4 hours of training with another instructor in a “specialty topic workshop”. (Must be attended in person. See below for details)
LEVEL 4 Prerequisites
Additional prerequisites are required for Level 4. Those details are disclosed in your registration packet.
SPACE IS LIMITED TO 14 to ensure personal 1 on 1 coaching and feedback.
RESERVE YOURS SPOT NOW:
1 FULL PAYMENT: $699
2 PAYMENTS PLAN 2x $349.50
4 PAYMENTS PLAN 4x $174.75
We are sorry but due to the exclusivity of these trainings we do not offer refunds! Under certain circumstance we can offer a transfer to another training.
Join Sadie for a lifetime experience in Egypt! This is an exclusive opportunity to train, study, immerse and experience the culture of Egypt in a private tour group. Email Sadie for more information sadie.bellydancer@gmail.com
Sadie will be part of the EPIC lineup at The Heart of America Bellydance, featuring the one and only DINA!
Join Sadie and an epic lineup of artists at the biggest festival of Europe Egypt en Barcelona!
Belly Dance, Yoga & Healing Nature Retreat
November 2-9, 2024
Payment Plans, Early Bird pricing through June 2024
Featuring SADIE and special guest!!!
Exclusive opportunity to study, dance and retreat into the healing natural paradise of Costa Rica.
The retreat is limited to 22 dancers
The Retreat dance package includes:
-25+ hours of dance, yoga, meditation and other speciality workshops
-Credits toward Sadie’s Certification Program: Raq’s Flow
-Performance opportunities for all interested participants!
-Dance parties, beach haflas and shows, retreat games and other shenanigans you will only experience at this retreat!
The 8 day/ 7 night retreat will take place in our exclusive resort, Doce Lunas http://www.docelunas.com
***Book your room HERE***
The retreat accommodations package includes your room, food and transportation to and from the San Jose airport. Be sure to read the full info packet for all the details. If you have unique travel plans or food restrictions, Doce Lunas will help you arrange all of that. Just specify in your booking.
The retreat cost of $650 will be paid in advance to Sadie. Your retreat accommodations package will be booked through Doce Lunas, which will differ depending on the package option you choose. There are shared and private rooms available. Doce Lunas RESERVE NOW. FAQ’s and all retreat details RETREAT DETAILS HERE: To reserve a spot at the retreat you must pay a minimum deposit of $162.50, this will apply to your balance.