Sadie will be offering workshops and a performance in Helsinki!
Sadie returns to Italy’s biggest Bellydance Festival
Sadie returns to one of the biggest Bellydance Festivals if the USA
Sadie’s first visit to Panama for workshops and a show!
RAQS FLOW LEVEL 2
Intensive training and certification in Denver, Colorado
October 4-October 7, 2018
A continuation of Level 1, you must have participated in Level 1 (you did not have to test).
27 hours of training and 2 hours testing.
SCHEDULE:
Thursday 9-1/2:30-6:30
Friday 9-1/2:30-6:30
Saturday 9-1/2:30-6:30
Sunday 9-12 / Testing 1-3
OVERVIEW:
LEVEL 2
Open to all dancers who have participated in Level 1 whether they tested or not.
Overview and topics
Continuation of history and cultural examination.
Level 2 Strength training and conditioning to develop the core, enhance stamina, flexibility, balance, and well-being
Posture and Level 2 arm positions and stylizations. Analysis of their modes of use
Level 2 Raqs Flow technique and movement vocabulary, introduction to isolations and layering
Level 2 Raqs Sharqi technique and movement vocabulary
Foot patterns and transitions
Development of spins and turns
Level 2 Drills designed to enhance stamina, coordination and rhythmic consistency
Level 2 Rhythm identification. Introducing finger cymbals and basic darbuka techniques with musician
Level 2 Choreography to enhance and develop “Flow”
Please be advised that you must have completed at least one Level 1 training (not tested, that is optional) to participate in the Level 2. Additional prerequisites are required for students who want to test in Level 2. All those details are disclosed in your registration packet.
SPACE IS LIMITED TO to ensure personal 1 on 1 coaching and feedback.
RESERVE YOUR SPOT with one of these payment plan options.
1 FULL PAYMENT: $499
2 PAYMENTS PLAN 2x $249.50
4 PAYMENTS PLAN 4x $124.75
Upon registration you will get full details in your welcome/registration packet about Level 2 as well as a syllabus and info about Denver hotels we recommend.
Space is limited to 15 for intimate one on one coaching and guidance. Be sure to reserve your space right away as spots are anticipated to sell out.
We are sorry but NO refunds! Under certain circumstance we can offer a transfer to another training.
Join Sadie for a fun day of workshops in Colorado Springs, CO
“Twerking” aka “Booty Shaking” has become a worldwide phenomenon, if not obsession. Since the 1980’s, the Urban music scene in the USA has popularized this dance, bringing it to the mainstream. Since then, each generation has gifted their “Ode to the Derrière” with ever more impressive and technical dance tributes. What few people don’t know is that, like most good dance and music, the roots of the twerk lay deep in Africa. We can find similar pelvic dominated movements that result in the gyrating, popping and shaking of the posterior across North Africa as well as many cultures of Sub-Saharan Africa.
“Raqs Flow” Level 1
Intensive training and certification in Denver, Colorado
Students will train for 12 hours in the Level 1 curriculum and be eligible to test.
Testing is optional, but required to certify in the program.
Space is limited to 22 for intimate one on one coaching and guidance. Be sure to reserve your space as spots are anticipated to sell out.
We are sorry but NO refunds! Transfers with certain restrictions.
SCHEDULE:
Saturday 9-1 / 2:30-6:30
Sunday 9-1 / 2-3
All details about the program and curriculum content will be released in your registration packet after you have reserved your spot.
This is NOT a beginner Level course. It is open level to all who have some understanding of basic beginner techniques and movements!