Sadie offers her comprehensive bellydance training and certification program “Raqs Flow” in Denver, Colorado!Students will train for 11 hours in the Level 1 curriculum and be eligible to test.Testing is optional, but required to certify in the program.
Space is limited to 25 for intimate one on one coaching and guidance. Be sure to reserve your space right away as spots are anticipated to sell out.
Saturday 9am-1pm / 2:30pm-6:30pm
Sunday 9am-12pm / 1pm-2:30pm
Overview and Topics:
- History and cultural examination
- Level 1 Strength training and conditioning to develop the core, enhance stamina, flexibility, balance, and well-being
- Implementation of posture and arm positions
- Introduction to applicable classical dance movement techniques and body mechanics
- Level 1 Raqs Flow technique and movement vocabulary
- Introduction to the Raqs Sharqi movement vocabulary
- Level 1 Rhythm identification and timing with live darbuka musician
- Level 1 Drills designed to enhance stamina, coordination and rhythmic consistency
- Level 1 Choreography to enhance and develop “Flow”
All details about the program and curriculum content will be released in your registration packet.
');
Sadie offers her comprehensive bellydance training and certification program “Raqs Flow” in Denver, Colorado!Students will train for 12 hours in the Level 1 curriculum and be eligible to test.Testing is optional, but required to certify in the program. Space is limited to 22 for intimate one on one coaching and guidance. Be sure to reserve your space right away as spots are anticipated to sell out.
SCHEDULE: Saturday 9am-1pm / 2:30pm-6:30pm Sunday 9am-1pm / 2pm-3:00pm Overview and Topics:
- History and cultural examination
- Level 1 Strength training and conditioning to develop the core, enhance stamina, flexibility, balance, and well-being
- Implementation of posture and arm positions
- Introduction to applicable classical dance movement techniques and body mechanics
- Level 1 Raqs Flow technique and movement vocabulary
- Introduction to the Raqs Sharqi movement vocabulary
- Level 1 Rhythm identification and timing with live darbuka musician
- Level 1 Drills designed to enhance stamina, coordination and rhythmic consistency
- Level 1 Choreography to enhance and develop “Flow”
All details about the program and curriculum content will be released in your registration packet. Please be advised we do not offer refunds. For detailed information click here.
Join Sadie and an amazing lineup of instructors and performers for Essence of Belly Dance 8
RAQS FLOW LEVEL 3
DENVER
February 20-24, 2019
A continuation of Level 2, you must have participated and passed the Level 2 exams.
30 hours of training / 2 hours testing / 4 hours of collective presentations
SCHEDULE:
Wednesday 2-6:30pm
Thursday 9:30-1:30/2:30-6:30
Friday 9:30-1:30/2:30-6:30 (Dinner and presentations)
Saturday 10-1/2:30-6:30 (Dinner and presentations)
Sunday 9:30-12:30 / Testing 1:30-3:30
OVERVIEW:
LEVEL 3
Overview and topics
- History and cultural examination: an exploration of Indigenous and Folkloric dances of North Africa and the Middle East
- Level 3 Strength training and conditioning to develop the core, enhance stamina, flexibility, balance, and well-being
- Continuation of classical dance movement techniques and veil techniques
- Level 3 Raqs Flow technique and movement vocabulary. Incorporating all movements learned to this point.
- Phrasing and Transitions
- Level 3 Raqs Sharqi technique and movement vocabulary / folkloric dances
- Level 3 Rhythm identification. Intermediate finger cymbals and continuing darbuka techniques. Introduction to frame drum and riqq
- In depth musicality exploring rhythm, melody, lyrics and Maqam
- Improvisation with live music
- Stage presence, emotion, tarab and stylization
- Costuming
- Level 3 Drills designed to enhance stamina, coordination and rhythmic consistency
- Level 3 Choreographies to enhance and develop “Flow”
LEVEL 3 Prerequisites
Additional prerequisites are required for Level 3. Those details are disclosed in your registration packet.
RESERVE YOURS SPOT NOW:
1 FULL PAYMENT: $599
2 PAYMENTS PLAN 2x $299.50
4 PAYMENTS PLAN 4x $149.75
SPACE IS LIMITED TO 15 to ensure personal 1 on 1 coaching and feedback.
Upon registration you will get full details in your welcome/registration packet about Level 3 as well as a syllabus and info about Denver hotels we recommend.
WE ARE SORRY BUT NO REFUNDS!! Due to the exclusivity of the training we cannot offer refunds. Transfers will be considered under special circumstances.