Sadie offers her comprehensive bellydance training and certification program “Raqs Flow” in Denver, Colorado!Students will train for 11 hours in the Level 1 curriculum and be eligible to test.Testing is optional, but required to certify in the program.
Space is limited to 25 for intimate one on one coaching and guidance. Be sure to reserve your space right away as spots are anticipated to sell out.
Saturday 9am-1pm / 2:30pm-6:30pm
Sunday 9am-12pm / 1pm-2:30pm
Overview and Topics:
- History and cultural examination
- Level 1 Strength training and conditioning to develop the core, enhance stamina, flexibility, balance, and well-being
- Implementation of posture and arm positions
- Introduction to applicable classical dance movement techniques and body mechanics
- Level 1 Raqs Flow technique and movement vocabulary
- Introduction to the Raqs Sharqi movement vocabulary
- Level 1 Rhythm identification and timing with live darbuka musician
- Level 1 Drills designed to enhance stamina, coordination and rhythmic consistency
- Level 1 Choreography to enhance and develop “Flow”
All details about the program and curriculum content will be released in your registration packet.
');
Sadie offers her comprehensive bellydance training and certification program “Raqs Flow” in Denver, Colorado!Students will train for 12 hours in the Level 1 curriculum and be eligible to test.Testing is optional, but required to certify in the program. Space is limited to 22 for intimate one on one coaching and guidance. Be sure to reserve your space right away as spots are anticipated to sell out.
SCHEDULE: Saturday 9am-1pm / 2:30pm-6:30pm Sunday 9am-1pm / 2pm-3:00pm Overview and Topics:
- History and cultural examination
- Level 1 Strength training and conditioning to develop the core, enhance stamina, flexibility, balance, and well-being
- Implementation of posture and arm positions
- Introduction to applicable classical dance movement techniques and body mechanics
- Level 1 Raqs Flow technique and movement vocabulary
- Introduction to the Raqs Sharqi movement vocabulary
- Level 1 Rhythm identification and timing with live darbuka musician
- Level 1 Drills designed to enhance stamina, coordination and rhythmic consistency
- Level 1 Choreography to enhance and develop “Flow”
All details about the program and curriculum content will be released in your registration packet. Please be advised we do not offer refunds. For detailed information click here.
Join Sadie and an amazing lineup of instructors and performers for Essence of Belly Dance 8
“Twerking” aka “Booty Shaking” has become a worldwide phenomenon, if not obsession. Since the 1980’s, the Urban music scene in the USA has popularized this dance, bringing it to the mainstream. Since then, each generation has gifted their “Ode to the Derrière” with ever more impressive and technical dance tributes. What few people don’t know is that, like most good dance and music, the roots of the twerk lay deep in Africa. We can find similar pelvic dominated movements that result in the gyrating, popping and shaking of the posterior across North Africa as well as many cultures of Sub-Saharan Africa.
Sadie present the first Level 4 graduates of her Raqs Flow training program
June 20th, 2019
7-8:30pm doors open at 6:30
$15 advanced purchase / $20 at the door
Broomfield Auditorium
3 Community Park Rd, Broomfield, CO 80020
Students have been preparing pieces to present as part of their graduate prerequisites.
Enjoy a variety of styles and performances by these dynamic performers!
Sadie will also perform a solo and present her group choreography
And we are very honored to have the Rachid Halihal Ensemble joining us with live music!
