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Mar
28
Wed
Raqs Flow Level 3 ~ Denver @ Sweat Shop Dance
Mar 28 – Apr 1 all-day
Raqs Flow Level 3 ~ Denver @ Sweat Shop Dance | Denver | Colorado | United States



RAQS FLOW LEVEL 3
DENVER
March 28-April 1, 2018

A continuation of Level 2, you must have participated and passed the Level 2 exams.

30 hours of training / 2 hours testing / 4 hours of collective presentations

SCHEDULE:

Wednesday 2-6:30pm
Thursday 9-1/2:30-6:30
Friday 9-1/2:30-6:30 (Dinner and presentations)
Saturday 10-1/2:30-6:30 (Dinner and presentations)
Sunday 9:30-12:30 / Testing 1:30-3:30

OVERVIEW:

LEVEL 3

Overview and topics

  • History and cultural examination: an exploration of Indigenous and Folkloric dances of North Africa and the Middle East
  • Level 3 Strength training and conditioning to develop the core, enhance stamina, flexibility, balance, and well-being
  • Continuation of classical dance movement techniques and veil techniques
  • Level 3 Raqs Flow technique and movement vocabulary. Incorporating all movements learned to this point.
  • Phrasing and Transitions
  • Level 3 Raqs Sharqi technique and movement vocabulary / folkloric dances
  • Level 3 Rhythm identification. Intermediate finger cymbals and continuing darbuka techniques. Introduction to frame drum and riqq
  • In depth musicality exploring rhythm, melody, lyrics and Maqam
  • Improvisation with live music
  • Stage presence, emotion, tarab and stylization
  • Costuming
  • Level 3 Drills designed to enhance stamina, coordination and rhythmic consistency
  • Level 3 Choreographies to enhance and develop “Flow”

LEVEL 3 Prerequisites
Additional prerequisites are required for Level 3. Those details are disclosed in your registration packet. 

 SPACE IS LIMITED TO 15 to ensure personal 1 on 1 coaching and feedback.

RESERVE


Upon registration you will get full details in your welcome/registration packet about Level 3 as well as a syllabus and info about Denver hotels we recommend.

WE ARE SORRY BUT NO REFUNDS!! Due to the exclusivity of the training we cannot offer refunds. Transfers will be considered under special circumstances.

 

Nov
17
Sat
Twerkshop @ Sweatshop Dance
Nov 17 @ 1:00 pm – 3:00 pm
Twerkshop @ Sweatshop Dance

“Twerking” aka “Booty Shaking” has become a worldwide phenomenon, if not obsession. Since the 1980’s, the Urban music scene in the USA has popularized this dance, bringing it to the mainstream. Since then, each generation has gifted their “Ode to the Derrière” with ever more impressive and technical dance tributes. What few people don’t know is that, like most good dance and music, the roots of the twerk lay deep in Africa. We can find similar pelvic dominated movements that result in the gyrating, popping and shaking of the posterior across North Africa as well as many cultures of Sub-Saharan Africa.

Sadie will guide you on an amazing booty dominated workout and exploration of movement that will liberate your body and enhance pelvic control and stability. The results will leave you with not only an amazing “twerknique” but will also enhance any other movement forms you practice. Be prepared to “twerk-it” to an amazing playlist of bootylicious music from the 80s through the present and to unleash the power of the Pelvis in ways you never imagined possible!!!
This workshop is for all levels.
Please bring knee pads, a yoga mat (the thicker the better) and sneakers. Wear whatever cloths you feel comfortable in. Booty shorts are welcome and encouraged.
This workshop is a safe place to play and explore. Bring your girlfriends, bring your mom!!  Lets all get our TWERK-ON!!!

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