Sadie offers her comprehensive bellydance training and certification program “Raqs Flow” in Denver, Colorado!Students will train for 11 hours in the Level 1 curriculum and be eligible to test.Testing is optional, but required to certify in the program.
Space is limited to 25 for intimate one on one coaching and guidance. Be sure to reserve your space right away as spots are anticipated to sell out.
Saturday 9am-1pm / 2:30pm-6:30pm
Sunday 9am-12pm / 1pm-2:30pm
Overview and Topics:
- History and cultural examination
- Level 1 Strength training and conditioning to develop the core, enhance stamina, flexibility, balance, and well-being
- Implementation of posture and arm positions
- Introduction to applicable classical dance movement techniques and body mechanics
- Level 1 Raqs Flow technique and movement vocabulary
- Introduction to the Raqs Sharqi movement vocabulary
- Level 1 Rhythm identification and timing with live darbuka musician
- Level 1 Drills designed to enhance stamina, coordination and rhythmic consistency
- Level 1 Choreography to enhance and develop “Flow”
All details about the program and curriculum content will be released in your registration packet.
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Sadie returns to Lucerne to celebrate her 10th Anniversary of working with the lovely Dunya. Sadie will bring her latest and greatest techniques, drills, combos and some choreo.
From 9th to 11th June, Sadie Marquardt will be in Lucerne again, fully packed with exciting new workshops, an open lecture and a breathtaking dance show with belly dance, tango and live drumming from David. Don’t miss it!
Find all information here: http://
Vom 9. bis 11. Juni ist Sadie Marquardt wieder in Luzern. Und sie bringt faszinierende Workshops mit, einen spannenden Vortrag und eine atemberaubende Tanzshow mit Bauchtanz, Tango und Live-Trommelmusik von David. Das darfst du nicht verpassen!
Alle Infos: http://
Sadie offers her comprehensive bellydance training and certification program “Raqs Flow” in Denver, Colorado!Students will train for 12 hours in the Level 1 curriculum and be eligible to test.Testing is optional, but required to certify in the program. Space is limited to 22 for intimate one on one coaching and guidance. Be sure to reserve your space right away as spots are anticipated to sell out.
SCHEDULE: Saturday 9am-1pm / 2:30pm-6:30pm Sunday 9am-1pm / 2pm-3:00pm Overview and Topics:
- History and cultural examination
- Level 1 Strength training and conditioning to develop the core, enhance stamina, flexibility, balance, and well-being
- Implementation of posture and arm positions
- Introduction to applicable classical dance movement techniques and body mechanics
- Level 1 Raqs Flow technique and movement vocabulary
- Introduction to the Raqs Sharqi movement vocabulary
- Level 1 Rhythm identification and timing with live darbuka musician
- Level 1 Drills designed to enhance stamina, coordination and rhythmic consistency
- Level 1 Choreography to enhance and develop “Flow”
All details about the program and curriculum content will be released in your registration packet. Please be advised we do not offer refunds. For detailed information click here.
