Sadie brings her comprehensive bellydance training and certification program “Raqs Flow” to Cincinnati, Ohio!
Students will train for 11 hours in the Level 1 curriculum and be eligible to test.Testing is optional, but required to certify in the program.
Space is limited to 25 for intimate one on one coaching and guidance. Be sure to reserve your space right away as spots are anticipated to sell out.
Saturday 9:00am-6:30pm with a break
Sunday 9:00am-12pm / Testing from 1-2:30pm
- History and cultural examination
- Level 1 Strength training and conditioning to develop the core, enhance stamina, flexibility, balance, and well-being
- Implementation of posture and arm positions
- Introduction to applicable classical dance movement techniques and body mechanics
- Level 1 Raqs Flow technique and movement vocabulary
- Introduction to the Raqs Sharqi movement vocabulary
- Level 1 Rhythm identification and timing with live darbuka musician
- Level 1 Drills designed to enhance stamina, coordination and rhythmic consistency
- Level 1 Choreography to enhance and develop “Flow”
All details about the program and curriculum content will be released in your registration packet.
To register, and for more info go to:
https://www.facebook.com/events/952679518192781/
Sadie brings her comprehensive bellydance training and certification program “Raqs Flow” to Anchorage, Alaska!
Students will train for 11 hours in the Level 1 curriculum and be eligible to test.Testing is optional, but required to certify in the program.
Space is limited to 25 for intimate one on one coaching and guidance. Be sure to reserve your space right away as spots are anticipated to sell out.
Saturday 11:30-7:30pm with a break
Sunday TBAOverview and Topics:
- History and cultural examination
- Level 1 Strength training and conditioning to develop the core, enhance stamina, flexibility, balance, and well-being
- Implementation of posture and arm positions
- Introduction to applicable classical dance movement techniques and body mechanics
- Level 1 Raqs Flow technique and movement vocabulary
- Introduction to the Raqs Sharqi movement vocabulary
- Level 1 Rhythm identification and timing with live darbuka musician
- Level 1 Drills designed to enhance stamina, coordination and rhythmic consistency
- Level 1 Choreography to enhance and develop “Flow”
All details about the program and curriculum content will be released in your registration packet.
To register, and for more info go to: http://www.darkparrot.com/register/index.phproute=product%2Fproduct&product_id=106
Sadie visits her home state of Wisconsin for a fun filled weekend of workshops and performances.
A day of workshops with Sadie in CO. Springs
Technique & Egyptian Pop Choreography
Don’t miss Sadie and other amazing artists at the annual Art f the Belly Festival!! Workshops and performances!
Sadie returns to Russia for The Goddess of the Orient Festival! Workshops and shows!!
Sadie’s first visit to the Ukraine for Bellywood Festival! Workshops and performances!
Sadie’s first visit to Cancun, Mexico for workshops and shows!!
Sadie returns to Berlin for a weekend intensive of workshops and performances!
RAQS FLOW LEVEL 2
AMSTERDAM
May 31-June 4, 2017
A continuation of Level 1, you must have participated in Level 1 (you did not have to test).
27 hours of training and 2 hours testing.
SCHEDULE:
Thursday 9-1/2:30-6:30
Friday 9-1/2:30-6:30
Saturday 9-1/2:30-6:30
Sunday 9-12 / Testing 1-3
OVERVIEW:
LEVEL 2
Open to all dancers who have participated in Level 1 whether they tested or not.
Overview and topics
- Continuation of history and cultural examination.
- Level 2 Strength training and conditioning to develop the core, enhance stamina, flexibility, balance, and well-being
- Posture and Level 2 arm positions and stylizations. Analysis of their modes of use
- Level 2 Raqs Flow technique and movement vocabulary, introduction to isolations and layering
- Level 2 Raqs Sharqi technique and movement vocabulary
- Foot patterns and transitions
- Development of spins and turns
- Level 2 Drills designed to enhance stamina, coordination and rhythmic consistency
- Level 2 Rhythm identification. Introducing finger cymbals and basic darbuka techniques with musician
- Level 2 Choreography to enhance and develop “Flow”
Please be advised that you must have completed at least one Level 1 training (not tested, that is optional) to participate in the Level 2. Additional prerequisites are required for students who want to test in Level 2. All those details are disclosed in your registration packet.
SPACE IS LIMITED TO to ensure personal 1 on 1 coaching and feedback.
RESERVE YOUR SPOT NOW. IT WILL SELL OUT
Upon registration you will get full details in your welcome/registration packet about Level 2 as well as a syllabus and info about hotels we recommend.
WE ARE SORRY BUT NO REFUNDS!! Under certain circumstance we can offer a transfer to another training.