Sadie offers her only Level 1 of the year on the East Coast

RAQS FLOW LEVEL 3
DENVER
March 28-April 1, 2018

A continuation of Level 2, you must have participated and passed the Level 2 exams.

30 hours of training / 2 hours testing / 4 hours of collective presentations

SCHEDULE:

Wednesday 2-6:30pm
Thursday 9-1/2:30-6:30
Friday 9-1/2:30-6:30 (Dinner and presentations)
Saturday 10-1/2:30-6:30 (Dinner and presentations)
Sunday 9:30-12:30 / Testing 1:30-3:30

OVERVIEW:

LEVEL 3

Overview and topics

• History and cultural examination: an exploration of Indigenous and Folkloric dances of North Africa and the Middle East
• Level 3 Strength training and conditioning to develop the core, enhance stamina, flexibility, balance, and well-being
• Continuation of classical dance movement techniques and veil techniques
• Level 3 Raqs Flow technique and movement vocabulary. Incorporating all movements learned to this point.
• Phrasing and Transitions
• Level 3 Raqs Sharqi technique and movement vocabulary / folkloric dances
• Level 3 Rhythm identification. Intermediate finger cymbals and continuing darbuka techniques. Introduction to frame drum and riqq
• In depth musicality exploring rhythm, melody, lyrics and Maqam
• Improvisation with live music
• Stage presence, emotion, tarab and stylization
• Costuming
• Level 3 Drills designed to enhance stamina, coordination and rhythmic consistency
• Level 3 Choreographies to enhance and develop “Flow”

LEVEL 3 Prerequisites
Additional prerequisites are required for Level 3. Those details are disclosed in your registration packet. 

 SPACE IS LIMITED TO 15 to ensure personal 1 on 1 coaching and feedback.

RESERVE

Upon registration you will get full details in your welcome/registration packet about Level 3 as well as a syllabus and info about Denver hotels we recommend.

WE ARE SORRY BUT NO REFUNDS!! Due to the exclusivity of the training we cannot offer refunds. Transfers will be considered under special circumstances.

Cairo Shimmy Quake!

Sadie will be offering workshops and a performance in Helsinki!

 5 Day Retreat in the Swiss Alps!

An all inclusive opportunity to study, dance and enjoy a magical experience with Sadie and dancers from around the world. Fresh air, organic vegetarian food, breath-taking views and the healing benefits of Bellydance, music and nature!

The Retreat includes:

-20+ hours of dance,yoga and music workshops

-Credits toward Sadie’s Certification Program: Raq’s Flow

-5 day/4 night stay in a beautiful Swiss chalet, with all delicious, fresh organic meals included.

-Live music and drum classes from David Hinojosa and Martin Stenitzer

-Performance opportunities for all participants who are interested in performing in one of the Hafla shows

-Hafla show, after party dancing and much more!

The retreat will take place at the beautiful Hof De Planis: http://www.hofdeplanis.ch

Room Options and Pricing:

Prices shown are per person for the room and meals package only and do NOT include the $549 retreat fee.
The price is in Swiss Francs and will be paid at check-in. 

The package does not include transportation.

The $599 retreat fee must be paid in full by May 31st, 2017. The remaining balance for your room and meals will be paid to the resort in Swiss Francs (local currency) at check in. This can be done with a credit card or cash.

Swiss Retreat 2018 RESERVE NOW

After completing the payment, you will receive a welcome packet with all of the information and details regarding the retreat.

NO REFUNDS! We are sorry but due to the exclusivity and limited availability of this retreat we cannot issue refunds! 

Need more details regarding travel to and from retreat, etc? Click Here

Sadie returns to Italy’s biggest Bellydance Festival

Don’t miss this incredible Egyptian festival and experience!